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    How to Ship Trainers in the UK

    Written by · updated · checked against InPost UK: locker sizes and Evri: parcel size and weight guide · how we check

    Trainers are the one clothing item where the box is part of the sale. Collectors want it, it pushes the parcel from a Medium compartment to a Large, and a big box for a big size can push the pair out of InPost altogether. This guide covers the box decision, which compartment a boxed and an unboxed pair needs, how to pack so the box arrives uncrushed, what a pair weighs for pricing, how each marketplace handles trainers, and what cover a limited edition actually gets.

    The short answer

    Most trainers go by InPost. A pair in its original box fits a Large compartment (41 cm deep, 38 cm wide, 64 cm high) for adult sizes up to about UK 11; without the box, a pair stuffed and bagged fits a Medium (19 cm). Big sizes or chunky boxes that exceed 41 cm go by Evri (up to 120 cm at a ParcelShop). For limited-edition or high-value pairs, use Royal Mail Special Delivery: InPost covers second-hand items only up to £50 and collectables not at all.

    Box or no box

    For branded pairs in good condition the original box supports the price and buyers expect it, especially on eBay and for anything collectable; on StockX and similar platforms it is required. For everyday worn trainers the box adds nothing but depth. Decide before you list, state it in the listing, and if the buyer asks for the box after a sale without it, a folded-flat box alongside the bagged pair is a fair compromise that still fits a Medium.

    Which InPost compartment

    InPost compartments are 38 cm wide and 64 cm high; the depth is 8 cm (Small), 19 cm (Medium) or 41 cm (Large), and every size takes up to 15 kg. A trainer box is usually 12 to 16 cm deep, which is a Medium if it sits flat and a Large once it is wrapped or the box is a chunky one; a boxed pair of basketball or skate shoes at 18 to 20 cm is a Large. Out of the box, stuffed and bagged, most pairs pack to 10 to 14 cm and take a Medium. A box for a UK 12 or above can be 36 cm long and 24 cm deep, still a Large laid flat, but a box with extra padding in an outer box can exceed 41 cm, and that pair goes by Evri.

    Packing so the box arrives clean

    Stuff each shoe with paper so the toe box keeps its shape. Put the pair in the box with tissue between them so the soles do not mark the uppers. Tape the box lid down at both ends. Then put the whole box inside a mailing bag or wrap it in brown paper, because a bare box with a label stuck on it arrives scuffed and torn, and for a collectable pair that costs money. For a limited edition, double-box: the shoe box inside a slightly larger outer box with padding, which is what StockX's own guidance asks for.

    Weight and price

    A pair of adult trainers weighs 600 g to 1.2 kg; bagged, 750 g to 1.5 kg; boxed, 1 to 1.8 kg. InPost prices by compartment rather than weight, so a boxed pair sent direct is £3.99 (Large) locker to locker and an unboxed pair £2.59 (Medium). Evri is £3.52 to the door for 1 to 2 kg, or £2.62 to a ParcelShop. Royal Mail's Small Parcel format is only 16 cm deep, so a boxed pair is usually a Medium Parcel at £7.00 by 2nd Class since 5 October 2026, which is why Royal Mail is the courier for value rather than for everyday pairs. On Vinted, eBay and Depop the buyer pays the marketplace's rate.

    Trainers on each marketplace

    Vinted: the buyer chooses the carrier; InPost is offered in the standard tier up to 2 kg, which covers a boxed pair, and you choose the compartment at the locker. eBay: Simple Delivery assigns Evri, Royal Mail or InPost and the buyer pays by parcel size and item value (a 1 to 2 kg small parcel is £3.38 on an item under £75, £4.90 at £100 to £150). Depop: Depop Shipping's Medium tier (under 2 kg) suits most pairs. StockX, GOAT, Laced and Klekt: prepaid labels, deadlines and verification centres, covered in the StockX guide.

    Cover for limited editions

    InPost covers a second-hand item up to £50 and lists collectables as non-compensatory, so a lost pair of limited-edition trainers sent by InPost outside a marketplace is barely covered. Vinted's protection goes to £500 on its own labels and eBay's Simple Delivery cover runs from the first scan, which makes a locker acceptable on those platforms. Sold elsewhere, a pair worth more than £100 should go by Royal Mail Special Delivery (£16.05 for up to 2 kg since October, £750 of cover, signature). Photograph the pair from every angle, including soles, tongue labels, box label and size tag, before packing.

    Worked example

    A pair of UK 9 running trainers in the original box, sold on Vinted for £55 with InPost chosen. The box is 33 × 22 × 13 cm; wrapped in a mailing bag it measures 14 cm deep, so a Medium is tight and the seller picks Large on the locker screen, which costs the buyer nothing extra. The same pair sold for £260 as a limited edition on a Facebook group goes in a double box by Royal Mail Special Delivery at £16.05 with £750 of cover, photographed first, handed over at the Post Office counter.

    Packing and sending a pair of trainers

    1. 1
      Decide whether to include the original box and say so in the listing
    2. 2
      With the box: stuff the shoes, add tissue between them, tape the lid and measure the box depth against 19 cm (Medium) and 41 cm (Large)
    3. 3
      Without the box: stuff the shoes, wrap the pair and bag them flat; most adult pairs fit a Medium
    4. 4
      Put a boxed pair inside a mailing bag or wrap it in paper so the box arrives clean; double-box a collectable pair
    5. 5
      Weigh the packed parcel: most pairs are 750 g to 1.8 kg, within every courier's limits
    6. 6
      Check the InPost app for a locker with the compartment you need free; Large compartments go first in town centres
    7. 7
      Drop off and scan the QR code (Vinted, eBay or Depop with InPost), or hand over the labelled parcel at an Evri ParcelShop or Post Office

    Why trainers fail at the locker or arrive damaged

    • Trying to fit a trainer box in a Small compartment; boxes are 12 to 20 cm deep and a Small is 8 cm
    • Not measuring a chunky or padded box against 41 cm before travelling
    • Sending a bare box with the label stuck on, so it arrives scuffed and the buyer complains
    • Assuming a UK 12-plus box or a boot box fits InPost; some exceed the Large compartment
    • Sending a limited-edition pair by InPost outside a marketplace, with £50 of cover at most

    Questions sellers ask about this

    Will a trainer box fit in an InPost locker?

    Most adult trainer boxes (up to about UK size 11) fit a Large compartment, which is 41 cm deep, 38 cm wide and 64 cm high; many fit a Medium (19 cm) if the box is slim and sits flat. Very large boxes (UK 12 and above) or chunky boot boxes with extra padding can exceed 41 cm. Measure the packed box before travelling; depth is the limiting dimension. If it is too big, take the pair out of the box and bag it flat, or use Evri.

    Can I ship trainers without the original box via InPost?

    Yes, and it is often the better option. Without the box, most adult pairs packed flat in a polythene mailing bag fit a Medium compartment (19 cm deep), which is cheaper than a Large when you send direct and more often free. Stuff the shoes with paper to keep their shape, wrap the pair and lay them flat in the bag. If the buyer does not need the box, this saves money and makes drop-off easier.

    What is the best courier for limited-edition trainers?

    For collectable or high-value pairs over about £100 sold outside Vinted or eBay, Royal Mail Special Delivery: up to £750 of compensation, a signature and guaranteed next-day delivery, £16.05 for up to 2 kg since 5 October 2026. InPost is fine for everyday trainers but covers second-hand items only up to £50 and pays nothing for collectables. Photograph the pair from every angle, including soles, tongue labels and the box label, before packing.

    How do I pack trainers so they are not damaged in transit?

    Stuff each shoe with paper to hold its shape, put tissue between the shoes so the soles do not mark the uppers, and tape the box lid at both ends. Then put the box inside a mailing bag or wrap it in paper so it arrives clean. Without a box, wrap the stuffed pair together and bag them snugly with no large air gaps. For limited editions, double-box: the shoe box inside a slightly larger outer box with padding.

    Can I send trainers on Vinted using InPost?

    Yes. InPost is offered on Vinted in the standard tier up to 2 kg, which covers a boxed pair, and the buyer chooses it at checkout. Vinted generates a QR code you scan at the locker, and you choose the compartment size on screen: a Medium for most unboxed pairs, a Large for boxed pairs. Check locker availability in the InPost app before travelling, because Large compartments go first.

    How heavy are trainers for posting?

    A pair of adult trainers weighs 600 g to 1.2 kg before packaging, 750 g to 1.5 kg in a mailing bag and 1 to 1.8 kg with the original box. That is within every courier's limits and inside Royal Mail's 2 kg Small Parcel weight, though a boxed pair is usually too deep for the Small Parcel's 16 cm and becomes a Medium Parcel. InPost prices by compartment rather than weight, so for InPost the packaging matters more than the grams.

    Sources checked for this guide

    Figures were checked against these official pages on 6 October 2026. If one of them has changed since, please tell us and we will correct the guide.

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